SEMIAHMOO RAVENS ANNOUNCE EXCLUSIVE DRYLAND TRAINING PARTNERS
White Rock, BC (September 6, 2024) - Semiahmoo Ravens have announced their exclusive partners for team dryland training.
Coaches, Team Managers, players and Ravens families now have a choice between three best in class, local dryland training options:
Conveniently located 2 blocks from Excellent Ice, Elevation Fitness is a 23,000+ sq ft, performance-based facility, designed for the athlete/teams looking to take their game to the highest level. Putting a large focus on the skill of athleticism, our team is dedicated to teaching and empowering athletes to become the best they can be through proper training based on Sport Science, current education and a focus on establishing a solid work ethic that carries over from the training facility on to the field of play.
LOCATION
#208 15110 54a Ave, Surrey, BC, V3S 5X7
SERVICES
20 Week Strength and Conditioning In-season Training Program, consisting of Movement Mechanics, SAQ component, Power Development and Strength & Conditioning component to increase functional athletic strength and aerobic/anaerobic output as it relates specifically to hockey.
Maximize player gains in strength, speed, agility, power and mobility. This In-Season program is designed to maximize recovery times, reduce in-season injuries and keep players in peak athletic condition.
2 Elevation Fitness Trainers per team
20 Week Periodized in-season Dryland Training program
Baseline Testing
Warm-up and Stretching Routine for Pre/Post Practice & Games
Injury Assessment & Rehab Recommendation
Nutritional Seminar/Guideline for players (additional add on)
SCHEDULE
Monday - Friday from 4pm-9pm
Saturday from 7am-5pm
Sunday from 8am-4pm
Early morning weekday availability: 6am-9am
Sessions are 55 mins in length, teams are allocated requested times on a first come first serve basis. The last session time on weekdays is 9-10pm Saturdays, 5-6pm, Sundays 4-5pm.
Timeslot is for the full season. If you need to reschedule sessions due to tournaments/games - alternate day/session times will be offered as the need arises.
COST
20 Session Set (1 session per week): $4500.00 ($225.00 per session)
40 Session Set (2 sessions per week): $8000.00 ($200.00 per session)
*GST is applicable to rates quoted
CONTACT
Contact name: Daud Patel
Phone:604 576-6688
Email:daud@elevationfit.ca
Instagram:@elevationstrong
Website: elevationfit.ca
Hockey specific training at the Official Training Centre of your White Rock Whalers.
Join us at our brand-new facility built in partnership with the City of White Rock in the Centre for Active Living right next door to Centennial Arena.
Cutting edge and hockey specific training equipment, a staff of certified Physiotherapists, Kinesiologists, and Personal Trainers with deep roots in hockey and the local community!
Starting with your personalized VALD Forcedeck Assessment, we will build a program to help you reach your peak potential.
LOCATION
Located right next door to Centennial Arena;
above the Curling Rink in the White Rock Centre for Active Living
1475 Anderson St, White Rock, BC, V4B 0A8
SERVICES
Book your teams weekly 1 hour timeslot and it’s yours for the whole season.
12 Week Fall Program booked weekly between September 14 and December 15th
8 Week Winter Program booked weekly between January 4 and March 2nd
We will also offer custom Christmas break training programs for teams that are interested!
Any team who has registered for a full season 20-week seasonal package and has home games at Centennial Arena will be eligible to book access to the training center for pre-game warm-ups and we can even schedule players from the White Rock Whalers to come out when they are available and lead your team’s warm-up inside the training centre!
SCHEDULE
1 Hour Team Training Bookings are available within the following scheduling windows:
Monday through Friday: 6pm – 10pm
Saturday & Sunday: 8am – 9pm
Need to miss your regularly scheduled training time for a game or tournament? No problem, we will work with you to book an alternate training time that fits your schedule.
Want to schedule two or more sessions in a week? We will work with you to select from available training times.
COST
$200 per team session
CONTACT
Phone:778-653-6359
Email: train@grassrootstraining.ca
Website: www.grassrootstraining.ca
RengertSports unique training system optimizes all phases of athleticism. Including sprinting and multidirectional speed, strength and stability, rotational power, recovery, and injury risk reduction. Your teams experience starts with a series of evaluations — performance indicators, and Functional Movement Screens using VALD technology force plates.
Using the results of your team’s evaluations, you’ll work with our coaches to uncover strengths and weaknesses, discuss injury concerns, and set goals to achieve your best performance.
Proven legacy
For more than 15 years, top athletes have trusted Rengert Sports to help them reach their full potential.
Our current Athlete Roster includes:
20 professional athletes
4 Athletes selected in the 2024 NHL Entry Draft
8 Athletes attended 2024 NHL development camps
15 current NCAA D1 athletes
15 current WHL Players
20 current BCHL players
RengertSports is also the Strength and Conditioning Coach for the Surrey Eagles BCHL
Check out our athlete testimonials here.
LOCATION
Semiahmoo Athletic Club, 362-175A Street, Surrey BC
SERVICES
Science is the backbone of our methodology — not trends, not hype. We tailor game plans based on what’s been proven in the field of sport science. And we continuously research and develop new solutions.
SCHEDULE
Based on teams’ availability
*Make up sessions will be provided week to week for teams with game/practice conflicts
COST
Full Season 40 session package (2x per week) $8000.00 plus gst
Full Season 20 session package $4500.00 plus gst
15 session package $3750.00 plus gst
10 session package $3000.00 plus gst
CONTACT
Phone: 778-886-9088
Email: crengert91@gmail.com
Instagram: @rengertsports
Website: rengertsports.com
